How many calories in

Arroz Hispaniola, Carribean Red Beans & Brown Rice

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250 calories

Arroz Hispaniola, Carribean Red Beans & Brown Rice

Recommendation:
Try Arroz Hispaniola, Carribean Red Beans & Brown Rice with a protein diet to lose weight.

Best diets with Arroz Hispaniola, Carribean

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 250
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup 152g

Nutrition per serving DV
Protein 6g 12%
Calories 250 cal 15%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Arroz Hispaniola, Carribean

Ingredients

Water, whole grain brown rice, red bell pepper, corn, red beans, whole grain red bulgur, wheat, poblano peppers, whole grain white bulgur wheat, high oleic sunflower oil, sea salt, spices, tapioca starch, onion powder, garlic powder, soy lecithin, cilantro flavor, dried parsley, jalapeno powder, natural smoke flavor.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Arroz Hispaniola, Carribean Red Beans & Brown Rice?
Nothing. Arroz Hispaniola, Carribean contains only good ingredients such as: added sugars, saturated fat, sugars, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

What is one serving ?
One serving size of Arroz Hispaniola, Carribean Red Beans & Brown Rice is one cup 152g.

What good ingredients are in Arroz Hispaniola, Carribean Red Beans & Brown Rice?
Arroz Hispaniola, Carribean Red Beans & Brown Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside Arroz Hispaniola, Carribean Red Beans & Brown Rice?
Arroz Hispaniola, Carribean Red Beans & Brown Rice contains: water, whole grain brown rice, red bell pepper, corn, red beans, whole grain red bulgur, wheat, poblano peppers, whole grain white bulgur wheat, high oleic sunflower oil, sea salt, spices, tapioca starch, onion powder, garlic powder, soy lecithin, cilantro flavor, dried parsley, jalapeno powder, natural smoke flavor.

How many sugar contains in one serving of Arroz Hispaniola, Carribean Red Beans & Brown Rice?
1 cup 152g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Arroz Hispaniola, Carribean Red Beans & Brown Rice?
You can get 15% of your DV from one serving of Arroz Hispaniola, Carribean Red Beans & Brown Rice.

Conclusion:

Arroz Hispaniola, Carribean Red Beans & Brown Rice is a good source of sugars, added sugars, cholesterol, dietary fiber, saturated fat. Product has 250 calories (25 calories from fat), 6 grams of protein, fifty grams of carbohydrates and three g of fat. Be careful: it has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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