How many calories in

Honey Grahams, 100% Whole Wheat

  • 0
  • 4
  • 43

140 calories

Honey Grahams, 100% Whole Wheat

Recommendation:
Try Honey Grahams, 100% Whole Wheat 4 crackers with a whey protein shake to lose weight quickly.

Best diets with Honey Grahams, 100%

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Honey Grahams, 100%

Ingredients

Whole Wheat Flour, Honey, Unsulphured Molasses, Soybean Oil, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Lemon Oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Honey Grahams, 100% Whole Wheat is four crackers.

Can I lose weight with Honey Grahams, 100% Whole Wheat?
Yes, you can if you eat no more than ten serving sizes per day.

What is inside Honey Grahams, 100% Whole Wheat?
Ingredients list: Whole Wheat Flour, Honey, Unsulphured Molasses, Soybean Oil, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Lemon Oil.

What's bad in Honey Grahams, 100% Whole Wheat?
Nothing. Honey Grahams, 100% contains only good ingredients.

What good ingredients are in Honey Grahams, 100% Whole Wheat?
Honey Grahams, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Honey Grahams, 100% Whole Wheat?
4 crackers contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams, 100% Whole Wheat?
You can get 8% of your DV from one serving of Honey Grahams, 100% Whole Wheat.

Conclusion:

Honey Grahams, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. It has 140 calories (30 calories from fat), 2 g of protein, twenty five grams of carbohydrates and 3 g of fat. Warning: it has a thirty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Long Grain Brown Rice
Rice Cakes, Organic Multigrain Fat Free
Organic Brown Rice

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