How many calories in

Medium Grain Brown Rice

  • 0
  • 4
  • 103

150 calories

Medium Grain Brown Rice

Recommendation:
Combine Medium Grain Brown Rice one /4 cup (42g (makes about three /4 cup prepared)) and a protein diet shake to lose weight quickly.

Best diets with Medium Grain Brown

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g (makes about 3/4 cup prepared))

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Medium Grain Brown

Ingredients

Natural medium grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Medium Grain Brown Rice?
Yes, you can if you consume no more than 10 servings a day.

What is one serving ?
Serving of Medium Grain Brown Rice is one / four cup (forty two g (makes about three / four cup prepared)).

What is bad in Medium Grain Brown Rice?
Nothing. Medium Grain Brown contains only good ingredients.

What is in Medium Grain Brown Rice?
Medium Grain Brown Rice contains: natural medium grain brown rice.

Any good ingredients are in Medium Grain Brown Rice?
Medium Grain Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Medium Grain Brown Rice?
Medium Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Grain Brown Rice?
You can get 9% of your DV from one serving of Medium Grain Brown Rice.

Conclusion:

Medium Grain Brown Rice is a good source of cholesterol, sugars, added sugars, sodium, saturated fat. Product has one hundred fifty calories (10 calories from fat), three grams of protein, 32 g of carbohydrates and one g of fat. Be careful: Medium Grain Brown Rice has a ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Rice, Brown, Quick Cooking
Enriched Long Grain Instant Rice
Rice,Instant - White

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