How many calories in

Robustica Flats Deli Crackers

  • 0
  • 4
  • 55

120 calories

Robustica Flats Deli Crackers

Recommendation:
We recommend to try Robustica Flats Deli Crackers with a protein diet to burn fat faster.

Best diets with Robustica Flats Deli

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4 crackers (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Robustica Flats Deli

Ingredients

Whole wheat flour, organic sesame seeds, organic palm oil, organic brown sugar, garlic, water, organic poppy seeds, onion, yeast, sea salt, kosher salt

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Robustica Flats Deli Crackers?
Robustica Flats Deli Crackers ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes per day.

What is in Robustica Flats Deli Crackers?
Ingredients list: Whole wheat flour, organic sesame seeds, organic palm oil, organic brown sugar, garlic, water, organic poppy seeds, onion, yeast, sea salt, kosher salt

What is one serving of Robustica Flats Deli Crackers?
Serving size of Robustica Flats Deli Crackers is four crackers (28g).

What's bad in Robustica Flats Deli Crackers?
Nothing.

How many sugar contains in one serving of Robustica Flats Deli Crackers?
4 crackers (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Robustica Flats Deli Crackers?
You can get 7% of your DV from one serving of Robustica Flats Deli Crackers.

Conclusion:

Robustica Flats Deli Crackers is a good source of dietary fiber, sugars, added sugars, cholesterol. Product has 120 calories (30 calories from fat), three grams of protein, 18 g of carbohydrates and 3 grams of fat. Be careful: Robustica Flats Deli Crackers has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Triscuit Cranberry & Sage
Crispbread, Whole Grain
Beer Brats with Microbrewed Full Sail Ale

Comments:

Leave a Reply

Your email address will not be published.