How many calories in

Wholegrain Brown Rice

  • 0
  • 4
  • 47

150 calories

Wholegrain Brown Rice

Recommendation:
Combine one / four cup (42g) (makes three / four cup prepared) with the whey protein to lose weight.

Best diets with Wholegrain Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g) (makes 3/4 cup prepared)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wholegrain Brown Rice

Ingredients

Natural wholegrain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings.

Any good ingredients are in Wholegrain Brown Rice?
Wholegrain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Wholegrain Brown Rice?
Wholegrain Brown Rice contains: natural wholegrain brown rice.

What is bad in Wholegrain Brown Rice?
Nothing.

What is one serving size of Wholegrain Brown Rice?
One serving of Wholegrain Brown Rice is one / four cup (forty two g) (makes three / four cup prepared).

How many sugar contains in one serving of Wholegrain Brown Rice?
Wholegrain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wholegrain Brown Rice?
You can get 9% of your DV from one serving of Wholegrain Brown Rice.

Conclusion:

Wholegrain Brown Rice is a good source of sugars, saturated fat, sodium, added sugars, cholesterol. It has one hundred fifty calories (ten calories from fat), 3 g of protein, 32 grams of carbs and one grams of fat. Be careful — Wholegrain Brown Rice has a 10 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Natural Whole Grain Brown Rice
Melba Toast, Classic
Instant Rice, Enriched Long Grain Rice

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