How many calories in

Instant Rice, Enriched Long Grain Rice

  • 0
  • 4
  • 66

190 calories

Instant Rice, Enriched Long Grain Rice

Recommendation:
Combine it and a protein diet shake to lose weight.

Best diets with Instant Rice, Enriched

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.9 oz(s) - 53 g

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Instant Rice, Enriched

Ingredients

Precooked Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) and Folate (Folic Acid).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Precooked Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) and Folate (Folic Acid).

What's bad in Instant Rice, Enriched Long Grain Rice?
Nothing.

What good ingredients are in Instant Rice, Enriched Long Grain Rice?
Instant Rice, Enriched Long Grain Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is one serving ?
Serving size of Instant Rice, Enriched Long Grain Rice is 1.9 oz(s) - fifty three g.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 serving sizes.

How many sugar contains in one serving of Instant Rice, Enriched Long Grain Rice?
Instant Rice, Enriched Long Grain Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Rice, Enriched Long Grain Rice?
You can get 11% of your DV from one serving of Instant Rice, Enriched Long Grain Rice.

Conclusion:

Instant Rice, Enriched Long Grain Rice is a good source of sodium, sugars, cholesterol, added sugars, iron, saturated fat. Product has 190 calories (5 calories from fat), three g of protein, forty three g of carbs and zero fat. Warning — Instant Rice, Enriched Long Grain Rice has a five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Natural Whole Grain Brown Rice
Woven Wheat Crackers

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