How many calories in

Woven Wheat Crackers

  • 0
  • 4
  • 126

140 calories

Woven Wheat Crackers

Recommendation:
We recommend to try Woven Wheat Crackers seven crackers (31g) with the whey protein to burn fat faster.

Best diets with Woven Wheat Crackers

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 7 crackers (31g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Woven Wheat Crackers

Ingredients

Whole wheat, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Woven Wheat Crackers?
Ingredients list: whole wheat, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), salt.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes.

What's bad in Woven Wheat Crackers?
We don't know anything bad about it. Woven Wheat Crackers contains only good ingredients such as: cholesterol, sugars, dietary fiber, added sugars.

What is one serving ?
One serving size of Woven Wheat Crackers is seven crackers (31g).

What good ingredients are in Woven Wheat Crackers?
Woven Wheat Crackers contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Woven Wheat Crackers?
Woven Wheat Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Woven Wheat Crackers?
You can get 8% of your DV from one serving of Woven Wheat Crackers.

Conclusion:

Woven Wheat Crackers is a good source of sugars, added sugars, cholesterol, dietary fiber. Product has 140 calories (50 calories from fat), three grams of protein, twenty one grams of carbs and 6 grams of fat. Warning: product has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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