How many calories in

Whole Wheat Bread Puff

  • 0
  • 4
  • 51

20 calories

Whole Wheat Bread Puff

Recommendation:
Try Whole Wheat Bread Puff one piece and a protein diet shake to burn belly fat quickly.

Best diets with Whole Wheat Bread

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Wheat Bread

Ingredients

Whole wheat flour, wheat flour, brown rice flour, white corn flour, water & sea salt. contains gluten.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Wheat Bread Puff?
Whole Wheat Bread Puff contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Whole Wheat Bread Puff?
Of course, it's possible if you consume no more than 18 servings a day.

What is inside this product?
Whole Wheat Bread Puff contains: whole wheat flour, wheat flour, brown rice flour, white corn flour, water & sea salt. contains gluten.

What is one serving of Whole Wheat Bread Puff?
Serving of Whole Wheat Bread Puff is one piece.

What's bad in Whole Wheat Bread Puff?
Nothing. Whole Wheat Bread contains only good ingredients.

How many sugar contains in one serving of Whole Wheat Bread Puff?
Whole Wheat Bread Puff doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bread Puff?
You can get 1% of your DV from one serving of Whole Wheat Bread Puff.

Conclusion:

Whole Wheat Bread Puff is a good source of added sugars, sugars, sodium, saturated fat, cholesterol. It has twenty calories, one g of protein, 4 g of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Melba Rounds, Garlic
Classic Meatless Meatballs
Organic Whole Grain Rice & Wild Rice

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