How many calories in

Organic Whole Grain Rice & Wild Rice

  • 0
  • 4
  • 63

210 calories

Organic Whole Grain Rice & Wild Rice

Recommendation:
Combine Organic Whole Grain Rice & Wild Rice two oz (fifty six g about one /3 cup rice blend and one 1/2 tsp seasoning mix) (one cup prepared) with a protein shake to burn fat faster.

Best diets with Organic Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz (56g about 1/3 cup rice blend and 1 1/2 tsp seasoning mix) (1 cup prepared)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic Parboiled Brown Rice, Organic Wild Rice, Organic Dried Garlic, Sea Salt, Organic Brown Rice Flour, Organic Dried Onion, Organic Dried Cane Syrup, Organic Spices(Black Pepper, Parsley), Organic Rice Concentrate, Organic Extra Virgin Olive Oil.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Whole Grain Rice & Wild Rice?
Organic Whole Grain Rice & Wild Rice contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings a day.

What is one serving size of Organic Whole Grain Rice & Wild Rice?
One serving size of Organic Whole Grain Rice & Wild Rice is 2 oz (56g about one / three cup rice blend and 1 1/ two tsp seasoning mix) (one cup prepared).

What's bad in Organic Whole Grain Rice & Wild Rice?
We don't know anything bad about it.

What is in Organic Whole Grain Rice & Wild Rice?
Ingredients: Organic Parboiled Brown Rice, Organic Wild Rice, Organic Dried Garlic, Sea Salt, Organic Brown Rice Flour, Organic Dried Onion, Organic Dried Cane Syrup, Organic Spices(Black Pepper, Parsley), Organic Rice Concentrate, Organic Extra Virgin Olive Oil.

How many sugar contains in one serving of Organic Whole Grain Rice & Wild Rice?
2 oz (56g about 1/3 cup rice blend and 1 1/2 tsp seasoning mix) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rice & Wild Rice?
You can get 12% of your DV from one serving of Organic Whole Grain Rice & Wild Rice.

Conclusion:

Organic Whole Grain Rice & Wild Rice is a good source of dietary fiber, saturated fat, added sugars, cholesterol, sugars. Product has 210 calories (fifteen calories from fat), five grams of protein, 45 grams of carbs and 1 g of fat. Be careful: Organic Whole Grain Rice & Wild Rice has a 15 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Whole Grain Rice & Seasoning Mix
Melba Rounds, Garlic
Flour, All-Purpose, 100% Organic

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