How many calories in

Cornmeal Mix,White Self-Rising

  • 0
  • 4
  • 64

100 calories

Cornmeal Mix,White Self-Rising

Recommendation:
Try it with a protein to lose weight.

Best diets with Cornmeal Mix,White Self-Rising

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Cornmeal Mix,White Self-Rising

Ingredients

ENRICHED BOLTED WHITE CORNMEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE. CONTAINS ALLERGENS: WHEAT.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cornmeal Mix,White Self-Rising is 30 G.

Any good ingredients are in Cornmeal Mix,White Self-Rising?
Cornmeal Mix,White Self-Rising contains saturated fat, cholesterol, sugars, added sugars.

What’s Cornmeal Mix,White Self-Rising?
Ingredients: ENRICHED BOLTED WHITE CORNMEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE. CONTAINS ALLERGENS: WHEAT.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen servings a day.

What's bad in Cornmeal Mix,White Self-Rising?
We don't know anything bad about it. Cornmeal Mix,White Self-Rising contains only good ingredients.

How many sugar contains in one serving of Cornmeal Mix,White Self-Rising?
Cornmeal Mix,White Self-Rising doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cornmeal Mix,White Self-Rising?
You can get 6% of your DV from one serving of Cornmeal Mix,White Self-Rising.

Conclusion:

Cornmeal Mix,White Self-Rising is a good source of sugars, added sugars, saturated fat, cholesterol. Cornmeal Mix,White Self-Rising has one hundred calories (five calories from fat), two grams of protein, twenty two grams of carbs and 1 grams of fat. Warning: it has a 5 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Heat & Serve Long Grain White Rice
Melba Snacks, Whole Grain
White Rice, Long-Grain, Cooked

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