How many calories in

Brown Rice

  • 0
  • 4
  • 71

240 calories

Brown Rice

Recommendation:
Try Brown Rice 4.4 oz(s) - 125 g with the whey protein to burn fat faster.

Best diets with Brown Rice

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 240
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Brown Rice

Ingredients

Water, Brown Rice, Sunflower Oil.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Brown Rice?
Of course, it's possible if you eat no more than six serving sizes per day.

What’s Brown Rice?
Ingredients list: Water, Brown Rice, Sunflower Oil.

What is 1 serving of Brown Rice?
One serving of Brown Rice is 4.4 oz(s) - one hundred twenty five g.

What's bad in Brown Rice?
We don't know anything bad about it. Brown Rice contains only good ingredients such as: sugars, saturated fat, sodium, added sugars, cholesterol.

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 14% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of sodium, sugars, saturated fat, cholesterol, added sugars. It has 240 calories (30 calories from fat), five g of protein, 48 g of carbohydrates and three g of fat. Be careful — Brown Rice has a thirty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Jasmine Rice, White Imported
Rice,Asian-Style Jasmine
Kale & Quinoa Bites

Comments:

Leave a Reply

Your email address will not be published.