How many calories in

Multi Grain Crackers, Crunchy Oven Baked

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140 calories

Multi Grain Crackers, Crunchy Oven Baked

Recommendation:
Try Multi Grain Crackers, Crunchy Oven Baked with the protein diet shake to burn fat quickly.

Best diets with Multi Grain Crackers

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 15 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Multi Grain Crackers

Ingredients

Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Multi Grain Crackers, Crunchy Oven Baked?
Ingredients list: Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce soybeans, salt, maltodextrin corn), salt.

What is one serving ?
Serving size of Multi Grain Crackers, Crunchy Oven Baked is fifteen crackers (30g).

What's bad in Multi Grain Crackers, Crunchy Oven Baked?
Nothing. Multi Grain Crackers contains only good nutrients such as: sodium, saturated fat, cholesterol, added sugars, sugars.

Any good ingredients are in Multi Grain Crackers, Crunchy Oven Baked?
Multi Grain Crackers, Crunchy Oven Baked ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Multi Grain Crackers, Crunchy Oven Baked?
Of course, you can if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Multi Grain Crackers, Crunchy Oven Baked?
Multi Grain Crackers, Crunchy Oven Baked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multi Grain Crackers, Crunchy Oven Baked?
You can get 8% of your DV from one serving of Multi Grain Crackers, Crunchy Oven Baked.

Conclusion:

Multi Grain Crackers, Crunchy Oven Baked is a good source of added sugars, cholesterol, sodium, saturated fat, sugars. It has one hundred forty calories (forty five calories from fat), three g of protein, 20 grams of carbohydrates and five g of fat. Be careful: product has a 45 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Original Multi-Grain Crisps Snack Crackers
Cocoa Raspberry Protein Bar
Gluten Free Original Multi-grain Crisps

Alternatives:

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