How many calories in

Multi-Grain Medley

  • 0
  • 4
  • 85

160 calories

Multi-Grain Medley

Recommendation:
Combine Multi-Grain Medley and a meal replacement shake to lose weight quickly.

Best diets with Multi-Grain Medley

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 bag (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Multi-Grain Medley

Ingredients

PRECOOKED PARBILED WHOLE GRAIN BROWN RICE (LONG GRAIN), PRECOOKED RED RICE, PRECOOKED WILD RICE, QUINOA

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Multi-Grain Medley?
Yes, you can if you eat no more than nine serving sizes per day.

What is inside Multi-Grain Medley?
Ingredients: PRECOOKED PARBILED WHOLE GRAIN BROWN RICE (LONG GRAIN), PRECOOKED RED RICE, PRECOOKED WILD RICE, QUINOA

What is one serving size?
Serving of Multi-Grain Medley is one / two bag (43g).

What is bad in Multi-Grain Medley?
Nothing. Multi-Grain Medley contains only good nutrients such as: sugars, cholesterol, sodium, saturated fat, added sugars.

Any good ingredients are in Multi-Grain Medley?
Multi-Grain Medley contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Multi-Grain Medley?
Multi-Grain Medley doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multi-Grain Medley?
You can get 9% of your DV from one serving of Multi-Grain Medley.

Conclusion:

Multi-Grain Medley is a good source of sugars, saturated fat, cholesterol, added sugars, sodium. It has 160 calories (ten calories from fat), four grams of protein, thirty three grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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