Crackers, Sesame
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 227
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Sesame
Ingredients
Whole Rye, Corn Bran, Contains One or More of the Following: Sunflower Oil and/or Safflower Oil (with Tocopherols [Vitamin E] Added to Preserve Freshness), Toasted Sesame Seeds and Salt.
F. A. Q.
What is bad in Crackers, Sesame?
Nothing.
Can I burn fat with this product?
Of course, you can if you eat no more than 19 servings per day.
Any good ingredients are in Crackers, Sesame?
Crackers, Sesame ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Crackers, Sesame?
One serving of Crackers, Sesame is two crackers.
What is inside Crackers, Sesame?
Ingredients list: Whole Rye, Corn Bran, Contains One or More of the Following: Sunflower Oil and/or Safflower Oil (with Tocopherols Vitamin E Added to Preserve Freshness), Toasted Sesame Seeds and Salt.
How many sugar contains in one serving of Crackers, Sesame?
Crackers, Sesame doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Sesame?
You can get 4% of your DV from one serving of Crackers, Sesame.
Conclusion:
Crackers, Sesame is a good source of saturated fat, added sugars, sodium, dietary fiber, sugars, cholesterol.
Product has 60 calories (fifteen calories from fat), one g of protein, 10 g of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Thin Crispbread, Multigrain
♦ Puffed Cakes, Lightly Salted
♦ All Natural Black Beans And Rice
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