How many calories in

Crackers, Sesame

  • 0
  • 4
  • 42

60 calories

Crackers, Sesame

Recommendation:
Try Crackers, Sesame 2 crackers and a protein diet shake to burn fat.

Best diets with Crackers, Sesame

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crackers, Sesame

Ingredients

Whole Rye, Corn Bran, Contains One or More of the Following: Sunflower Oil and/or Safflower Oil (with Tocopherols [Vitamin E] Added to Preserve Freshness), Toasted Sesame Seeds and Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Crackers, Sesame?
Nothing.

Can I burn fat with this product?
Of course, you can if you eat no more than 19 servings per day.

Any good ingredients are in Crackers, Sesame?
Crackers, Sesame ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Crackers, Sesame?
One serving of Crackers, Sesame is two crackers.

What is inside Crackers, Sesame?
Ingredients list: Whole Rye, Corn Bran, Contains One or More of the Following: Sunflower Oil and/or Safflower Oil (with Tocopherols Vitamin E Added to Preserve Freshness), Toasted Sesame Seeds and Salt.

How many sugar contains in one serving of Crackers, Sesame?
Crackers, Sesame doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers, Sesame?
You can get 4% of your DV from one serving of Crackers, Sesame.

Conclusion:

Crackers, Sesame is a good source of saturated fat, added sugars, sodium, dietary fiber, sugars, cholesterol. Product has 60 calories (fifteen calories from fat), one g of protein, 10 g of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Thin Crispbread, Multigrain
Puffed Cakes, Lightly Salted
All Natural Black Beans And Rice

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