How many calories in

Multi Grain Crunchy Oven Baked Crackers

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140 calories

Multi Grain Crunchy Oven Baked Crackers

Recommendation:
Try 14 Crackers (30g) with the protein diet shake to burn belly fat.

Best diets with Multi Grain Crunchy

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 14 Crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Multi Grain Crunchy

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, CHIA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SEA SALT.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Multi Grain Crunchy Oven Baked Crackers is 14 Crackers (thirty g).

What is in Multi Grain Crunchy Oven Baked Crackers?
Ingredients list: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, CHIA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE SOYBEANS, SALT, MALTODEXTRIN CORN), SEA SALT.

What good ingredients are in Multi Grain Crunchy Oven Baked Crackers?
Multi Grain Crunchy Oven Baked Crackers contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Multi Grain Crunchy Oven Baked Crackers?
Nothing.

Can I lose weight with Multi Grain Crunchy Oven Baked Crackers?
Yes, you can if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Multi Grain Crunchy Oven Baked Crackers?
Multi Grain Crunchy Oven Baked Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multi Grain Crunchy Oven Baked Crackers?
You can get 8% of your DV from one serving of Multi Grain Crunchy Oven Baked Crackers.

Conclusion:

Multi Grain Crunchy Oven Baked Crackers is a good source of cholesterol, sodium, saturated fat, sugars, added sugars. Product has 140 calories (forty five calories from fat), three g of protein, 20 grams of carbs and 5 grams of fat. Warning: Multi Grain Crunchy Oven Baked Crackers has a 45 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Matzo Meal, Unsalted
California Veggie Burgers
Flour, Unbleached White

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