How many calories in

Blueberries, Frozen, Sweetened

  • 0
  • 2
  • 56

196 calories

Blueberries, Frozen, Sweetened

Recommendation:
Try Blueberries, Frozen, Sweetened and a protein shake to lose weight.

Best diets with Blueberries, Frozen, Sweetened

Calories from fat: 3 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 196
  • - Calories from fat: 3 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, thawed

Nutrition per serving DV
Protein 1g 2%
Calories 196 cal 12%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 45g 105%
Added Sugars (bad) 22.5g 94%
Vitamin A 113IU 2%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Blueberries, Frozen, Sweetened

Ingredients

Blueberries, sugar.

Ways to burn 196 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberries, Frozen, Sweetened?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 7 servings a day.

Any good ingredients are in Blueberries, Frozen, Sweetened?
Blueberries, Frozen, Sweetened contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving ?
One serving of Blueberries, Frozen, Sweetened is one cup, thawed.

What’s this product?
Blueberries, Frozen, Sweetened contains: blueberries, sugar.

How many sugar contains in one serving of Blueberries, Frozen, Sweetened?
1 cup, thawed contains 45 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Frozen, Sweetened?
You can get 12% of your DV from one serving of Blueberries, Frozen, Sweetened.

Conclusion:

Blueberries, Frozen, Sweetened is a good source of dietary fiber, sodium, saturated fat, cholesterol. Product has one hundred ninety six calories (3 calories from fat), 1 g of protein, 50 g of carbohydrates and zero fat. Be careful: product has a 3 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Mixed Fruit In Black Cherry Gel
Sweetened Banana Chips
Organic Cinnamon Applesauce

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