How many calories in

Rice, white, long-grain, regular, raw, enriched

  • 0
  • 4
  • 59

164 calories

Rice, white, long-grain, regular, raw, enriched

Recommendation:
We recommend to try Rice, white, long-grain, regular, enriched with the protein diet shake to burn fat.

Best diets with Rice, white, long-grain

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 164
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 3g 6%
Calories 164 cal 10%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 36g 15%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Rice, white, long-grain

Ingredients

White rice.

Ways to burn 164 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rice, white, long-grain, regular, enriched?
Rice, white, long-grain, regular, enriched contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is bad in Rice, white, long-grain, regular, enriched?
Nothing. Rice, white, long-grain contains only good ingredients.

What is one serving size of Rice, white, long-grain, regular, enriched?
One serving size of Rice, white, long-grain, regular, enriched is one / four cup.

What is inside this product?
Rice, white, long-grain, regular, enriched contains: white rice.

Can I lose weight with Rice, white, long-grain, regular, enriched?
Of course, it's possible if you eat no more than nine servings per day.

How many sugar contains in one serving of Rice, white, long-grain, regular, raw, enriched?
Rice, white, long-grain, regular, raw, enriched doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rice, white, long-grain, regular, raw, enriched?
You can get 10% of your DV from one serving of Rice, white, long-grain, regular, raw, enriched.

Conclusion:

Rice, white, long-grain, regular, enriched is a good source of saturated fat, cholesterol, sodium, sugars, iron, added sugars. Product has 164 calories (three calories from fat), 3 grams of protein, thirty six grams of carbohydrates and zero fat. Warning: it has a 3 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Black Beans & Rice
Organic Harvest Veggie Burgers
Basmati Rice Medley

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