How many calories in

Basmati Rice Medley

  • 0
  • 4
  • 69

190 calories

Basmati Rice Medley

Recommendation:
Try it and the whey protein shake to lose weight quickly.

Best diets with Basmati Rice Medley

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup dry

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Basmati Rice Medley

Ingredients

Indian basmati rice, wild rice, dehydrated carrots, onions, celery, red bell pepper, mushrooms, parsley, garlic, lemon peel.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Basmati Rice Medley?
Nothing. Basmati Rice Medley contains only good ingredients.

Any good ingredients are in Basmati Rice Medley?
Basmati Rice Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.

What’s Basmati Rice Medley?
Ingredients list: indian basmati rice, wild rice, dehydrated carrots, onions, celery, red bell pepper, mushrooms, parsley, garlic, lemon peel.

What is one serving size of Basmati Rice Medley?
One serving size of Basmati Rice Medley is one / three cup dry.

How many sugar contains in one serving of Basmati Rice Medley?
1/3 cup dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Basmati Rice Medley?
You can get 11% of your DV from one serving of Basmati Rice Medley.

Conclusion:

Basmati Rice Medley is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sugars, vitamin A, sodium. Product has 190 calories (10 calories from fat), four grams of protein, 40 g of carbs and 1 grams of fat. Be careful — Basmati Rice Medley has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Triscuit Thin Crisps, Cinnamon Sugar
Black Beans & Rice
Crackers, Sunny Wheat

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