How many calories in

Brown Rice, Natural Whole Grain

  • 0
  • 4
  • 67

230 calories

Brown Rice, Natural Whole Grain

Recommendation:
We recommend to try Brown Rice, Natural Whole Grain one container (one hundred twenty five g about/ one cup) with a whey protein shake to burn fat.

Best diets with Brown Rice, Natural

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 230
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container (125g about/ 1 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Brown Rice, Natural

Ingredients

Water, whole grain brown rice, soybean oil, salt, soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings.

What is inside Brown Rice, Natural Whole Grain?
Ingredients list: water, whole grain brown rice, soybean oil, salt, soy lecithin.

Any good ingredients are in Brown Rice, Natural Whole Grain?
Brown Rice, Natural Whole Grain contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Brown Rice, Natural Whole Grain?
Nothing.

What is one serving ?
Serving size of Brown Rice, Natural Whole Grain is one container (one hundred twenty five g about/ one cup).

How many sugar contains in one serving of Brown Rice, Natural Whole Grain?
Brown Rice, Natural Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice, Natural Whole Grain?
You can get 14% of your DV from one serving of Brown Rice, Natural Whole Grain.

Conclusion:

Brown Rice, Natural Whole Grain is a good source of added sugars, sugars, dietary fiber, cholesterol, saturated fat. Product has 230 calories (thirty five calories from fat), five grams of protein, 44 grams of carbs and 4 grams of fat. Be careful — it has a 35 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Italian Herb Polenta
Garden Variety Veggie Burgers
Natural White Unbleached All Purpose Flour

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