How many calories in

Brown Rice,

  • 0
  • 4
  • 80

160 calories

Brown Rice,

Recommendation:
Combine Brown Rice with a protein shake to lose weight.

Best diets with Brown Rice

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (105g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Organic Rice, Water, Glucono-Delta-Lactone

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Brown Rice?
Nothing. Brown Rice contains only good ingredients such as: cholesterol, sugars, sodium, added sugars, saturated fat.

What is 1 serving size?
One serving size of Brown Rice is 1/ four cup (one hundred five g).

Can I lose weight with Brown Rice?
Yes, you can if you eat no more than 9 serving sizes.

What is in this product?
Brown Rice contains: Organic Rice, Water, Glucono-Delta-Lactone

Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Brown Rice,?
Brown Rice, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice,?
You can get 9% of your DV from one serving of Brown Rice,.

Conclusion:

Brown Rice is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. It has 160 calories, four grams of protein, thirty g of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Crackers, Reduced Fat
Crispbreads, Klassic 3 Seed
Rice, white, glutinous, cooked

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