Brown Rice,
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 294
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (105g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Brown Rice
Ingredients
Organic Rice, Water, Glucono-Delta-Lactone
F. A. Q.
What's bad in Brown Rice?
Nothing. Brown Rice contains only good ingredients such as: cholesterol, sugars, sodium, added sugars, saturated fat.
What is 1 serving size?
One serving size of Brown Rice is 1/ four cup (one hundred five g).
Can I lose weight with Brown Rice?
Yes, you can if you eat no more than 9 serving sizes.
What is in this product?
Brown Rice contains: Organic Rice, Water, Glucono-Delta-Lactone
Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Brown Rice,?
Brown Rice, doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brown Rice,?
You can get 9% of your DV from one serving of Brown Rice,.
Conclusion:
Brown Rice is a good source of saturated fat, cholesterol, sugars, added sugars, sodium.
It has 160 calories, four grams of protein, thirty g of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Crackers, Reduced Fat
♦ Crispbreads, Klassic 3 Seed
♦ Rice, white, glutinous, cooked
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