How many calories in

Crackers, Organic, Black Pepper

  • 0
  • 4
  • 78

140 calories

Crackers, Organic, Black Pepper

Recommendation:
We recommend to try Crackers, Organic, Black Pepper 1.1 oz(s) - 31 g and the protein diet shake to burn fat quickly.

Best diets with Crackers, Organic, Black

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Crackers, Organic, Black

Ingredients

Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crackers, Organic, Black Pepper?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is one serving ?
One serving of Crackers, Organic, Black Pepper is 1.1 oz(s) - thirty one g.

What is in Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper contains: organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).

Any good ingredients are in Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Crackers, Organic, Black Pepper?
Nothing.

How many sugar contains in one serving of Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers, Organic, Black Pepper?
You can get 8% of your DV from one serving of Crackers, Organic, Black Pepper.

Conclusion:

Crackers, Organic, Black Pepper is a good source of added sugars, saturated fat, sugars, cholesterol, dietary fiber. It has 140 calories (forty five calories from fat), 3 g of protein, 21 grams of carbs and 5 g of fat. Be careful — Crackers, Organic, Black Pepper has a forty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Wheat Crackers, Baked Whole Grain Minis
Wild Rice Mix
Natural White Unbleached All Purpose Flour

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