How many calories in

Black Rice

  • 0
  • 4
  • 67

170 calories

Black Rice

Recommendation:
Combine Black Rice and the protein to lose weight quickly.

Best diets with Black Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Black Rice

Ingredients

Whole grain black rice.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings a day.

What is bad in Black Rice?
We don't know anything bad about it. Black Rice contains only good ingredients such as: sugars, saturated fat, added sugars, sodium, cholesterol.

What good ingredients are in Black Rice?
Black Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Black Rice?
Black Rice contains: whole grain black rice.

What is one serving ?
Serving size of Black Rice is one /4 cup (forty eight g).

How many sugar contains in one serving of Black Rice?
1/4 cup (48g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Rice?
You can get 10% of your DV from one serving of Black Rice.

Conclusion:

Black Rice is a good source of saturated fat, sodium, added sugars, cholesterol, sugars. It has 170 calories (ten calories from fat), 4 g of protein, 36 grams of carbohydrates and 1 g of fat. Warning: Black Rice has a ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Brown Rice, Long Grain American Basmati
Organic Basmati Brown Rice
Brown Rice, Long Grain American Basmati

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