How many calories in

Brown Rice, Whole Grain, Precooked

  • 0
  • 4
  • 64

180 calories

Brown Rice, Whole Grain, Precooked

Recommendation:
Combine Brown Rice, Whole Grain, Precooked 1/2 cup (fifty g dry rice, makes about 2/3 cyo cooked) and the protein to lose weight.

Best diets with Brown Rice, Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (50g dry rice, makes about 2/3 cyo cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Brown Rice, Whole

Ingredients

Precooked parboiled whole grain brown rice (long grain).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Brown Rice, Whole Grain, Precooked?
Nothing.

What is one serving size?
Serving of Brown Rice, Whole Grain, Precooked is one / two cup (50g dry rice, makes about 2/ three cyo cooked).

Can I lose weight with Brown Rice, Whole Grain, Precooked?
Yes, it's possible if you eat no more than eight servings per day.

Any good ingredients are in Brown Rice, Whole Grain, Precooked?
Brown Rice, Whole Grain, Precooked ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Brown Rice, Whole Grain, Precooked?
Ingredients: precooked parboiled whole grain brown rice (long grain).

How many sugar contains in one serving of Brown Rice, Whole Grain, Precooked?
Brown Rice, Whole Grain, Precooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice, Whole Grain, Precooked?
You can get 11% of your DV from one serving of Brown Rice, Whole Grain, Precooked.

Conclusion:

Brown Rice, Whole Grain, Precooked is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. Product has one hundred eighty calories (ten calories from fat), 4 g of protein, thirty nine grams of carbohydrates and one grams of fat. Warning — Brown Rice, Whole Grain, Precooked has a 10 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Kielbasa
Brown Rice, Instant, Whole Grain
Triscuit Hint Of Salt Crackers

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