How many calories in

Brown Rice

  • 0
  • 4
  • 76

140 calories

Brown Rice

Recommendation:
We recommend to try Brown Rice with a protein diet shake to burn belly fat.

Best diets with Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (125g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Cooked Whole Grain Rice (Water, Rice)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than ten serving sizes per day.

What is in this product?
Brown Rice contains: Cooked Whole Grain Rice (Water, Rice)

Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Brown Rice?
One serving size of Brown Rice is one cup (125g).

What is bad in Brown Rice?
We don't know anything bad about it.

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 8% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of sugars, sodium, saturated fat, cholesterol, added sugars. It has 140 calories (10 calories from fat), three g of protein, twenty nine grams of carbohydrates and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Rice Cakes, Salt Free
Black Beans & Rice
Natural Rice Cakes, Plain

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