How many calories in

Brown Rice

  • 0
  • 4
  • 85

230 calories

Brown Rice

Recommendation:
Try Brown Rice one cup with the meal replacement shake to burn belly fat quickly.

Best diets with Brown Rice

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Water, brown rice, rice bran oil.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Brown Rice?
Brown Rice ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Brown Rice?
We don't know anything bad about it.

Can I burn fat with Brown Rice?
Yes, you can if you eat no more than six serving sizes.

What is one serving size of Brown Rice?
Serving of Brown Rice is 1 cup.

What is in Brown Rice?
Ingredients: Water, brown rice, rice bran oil.

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 14% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of saturated fat, added sugars, sodium, cholesterol, sugars, dietary fiber. Product has two hundreds thirty calories (fifteen calories from fat), 5 g of protein, forty nine grams of carbs and 2 grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Way Better Snacks, Sprouted Barley Crackers
Brown Rice
Rosemarry Me And Olive Oil, Sprouted Barley Crackers

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