How many calories in

Seven Whole Grains, Tigris

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260 calories

Seven Whole Grains, Tigris

Recommendation:
We recommend to try Seven Whole Grains, Tigris one cup (145g) with a meal replacement to burn fat quickly.

Best diets with Seven Whole Grains

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 260
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (145g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Seven Whole Grains

Ingredients

Water, organic whole grain brown rice, organic whole grain rye, organic whole grain barley, organic whole grain bulgur wheat, organic red bulgur wheat, organic whole grain quinoa, organic whole grain wild rice, organic high oleic sunflower oil, organic tamari powder (organic soybeans, organic rice flour, organic rice maltodextrin, salt), sea salt, organic evaporated cane juice, organic dried onion, organic dried red bell pepper, organic garlic powder, organic tapioca starch, organic soy lecithin, organic spices, organic dried parsley.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Seven Whole Grains, Tigris is one cup (one hundred forty five g).

What's bad in Seven Whole Grains, Tigris?
Nothing. Seven Whole Grains contains only good nutrients.

What is in Seven Whole Grains, Tigris?
Seven Whole Grains, Tigris contains: water, organic whole grain brown rice, organic whole grain rye, organic whole grain barley, organic whole grain bulgur wheat, organic red bulgur wheat, organic whole grain quinoa, organic whole grain wild rice, organic high oleic sunflower oil, organic tamari powder (organic soybeans, organic rice flour, organic rice maltodextrin, salt), sea salt, organic evaporated cane juice, organic dried onion, organic dried red bell pepper, organic garlic powder, organic tapioca starch, organic soy lecithin, organic spices, organic dried parsley.

Can I burn fat with Seven Whole Grains, Tigris?
Of course, you can if you eat no more than five servings per day.

Any good ingredients are in Seven Whole Grains, Tigris?
Seven Whole Grains, Tigris ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Seven Whole Grains, Tigris?
1 cup (145g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seven Whole Grains, Tigris?
You can get 15% of your DV from one serving of Seven Whole Grains, Tigris.

Conclusion:

Seven Whole Grains, Tigris is a good source of saturated fat, sugars, dietary fiber, added sugars, cholesterol. Seven Whole Grains, Tigris has 260 calories (thirty calories from fat), 6 g of protein, 51 grams of carbohydrates and 3 grams of fat. Warning: product has a 30 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Grain Snack Crackers
Crackers, Multi-Grain, Sea Salt
Instant Whole Grain Brown Rice

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