How many calories in

Instant Whole Grain Brown Rice

  • 0
  • 4
  • 68

150 calories

Instant Whole Grain Brown Rice

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Instant Whole Grain

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (43g dry rice, makes about 2/3 cup cooked)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Instant Whole Grain

Ingredients

Precooked parboiled whole grain brown rice (long grain).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Instant Whole Grain Brown Rice is one / two cup (43g dry rice, makes about two / three cup cooked).

What's bad in Instant Whole Grain Brown Rice?
We don't know anything bad about it.

What is inside this product?
Instant Whole Grain Brown Rice contains: precooked parboiled whole grain brown rice (long grain).

Can I burn fat with Instant Whole Grain Brown Rice?
Yes, you can if you eat no more than ten servings per day.

Any good ingredients are in Instant Whole Grain Brown Rice?
Instant Whole Grain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Instant Whole Grain Brown Rice?
Instant Whole Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Whole Grain Brown Rice?
You can get 9% of your DV from one serving of Instant Whole Grain Brown Rice.

Conclusion:

Instant Whole Grain Brown Rice is a good source of sodium, saturated fat, sugars, cholesterol, added sugars. Product has one hundred fifty calories (fifteen calories from fat), three grams of protein, thirty four grams of carbs and 1 g of fat. Warning — Instant Whole Grain Brown Rice has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Puffed Cakes
Whole Grain Snack Crackers
Polenta, Instant

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