How many calories in

100% Whole Grain Black Rice

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160 calories

100% Whole Grain Black Rice

Recommendation:
Combine it and the protein diet shake to burn belly fat.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (48 g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

Black rice

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings per day.

What’s 100% Whole Grain Black Rice?
Ingredients: black rice

What is bad in 100% Whole Grain Black Rice?
We don't know anything bad about it. 100% Whole Grain contains only good ingredients such as: saturated fat, sugars, cholesterol, added sugars, sodium.

What is one serving ?
Serving of 100% Whole Grain Black Rice is one /4 cup (forty eight g).

Any good ingredients are in 100% Whole Grain Black Rice?
100% Whole Grain Black Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Grain Black Rice?
1/4 cup (48 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Black Rice?
You can get 9% of your DV from one serving of 100% Whole Grain Black Rice.

Conclusion:

100% Whole Grain Black Rice is a good source of cholesterol, sugars, added sugars, saturated fat, sodium. It has 160 calories (fifteen calories from fat), 5 grams of protein, thirty four grams of carbs and 1 g of fat. Warning — product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

100% Whole Grain Black Rice
Spruted Brown Basmati Rice
Organic Indian Basmati Brown Rice

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