How many calories in

100% Whole Grain Black Rice

  • 0
  • 4
  • 73

160 calories

100% Whole Grain Black Rice

Recommendation:
Combine 100% Whole Grain Black Rice and a protein to burn belly fat quickly.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

Black rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Grain Black Rice?
100% Whole Grain Black Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in 100% Whole Grain Black Rice?
Nothing. 100% Whole Grain contains only good nutrients such as: added sugars, sodium, sugars, cholesterol, saturated fat.

What’s 100% Whole Grain Black Rice?
100% Whole Grain Black Rice contains: black rice.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings per day.

What is one serving size of 100% Whole Grain Black Rice?
Serving size of 100% Whole Grain Black Rice is one / four cup.

How many sugar contains in one serving of 100% Whole Grain Black Rice?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Black Rice?
You can get 9% of your DV from one serving of 100% Whole Grain Black Rice.

Conclusion:

100% Whole Grain Black Rice is a good source of sugars, cholesterol, sodium, added sugars, saturated fat. 100% Whole Grain Black Rice has one hundred sixty calories (fifteen calories from fat), five grams of protein, thirty four grams of carbs and one grams of fat. Be careful: 100% Whole Grain Black Rice has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Indian Basmati Brown Rice
100% Whole Grain Black Rice
Forbidden Rice, 100% Organic

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