How many calories in

Quinoa,

  • 0
  • 4
  • 105

170 calories

Quinoa,

Recommendation:
We recommend to try Quinoa 120 g and a meal replacement to lose weight faster.

Best diets with Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 120 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Quinoa

Ingredients

Water, organic quinoa, sea salt, glucono-delta-lactone.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: water, organic quinoa, sea salt, glucono-delta-lactone.

Any good ingredients are in Quinoa?
Quinoa contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Quinoa?
Serving size of Quinoa is one hundred twenty g.

What's bad in Quinoa?
We don't know anything bad about it.

Can I lose weight with Quinoa?
Yes, you can if you consume no more than eight servings per day.

How many sugar contains in one serving of Quinoa,?
Quinoa, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa,?
You can get 10% of your DV from one serving of Quinoa,.

Conclusion:

Quinoa is a good source of saturated fat, added sugars, cholesterol, dietary fiber, sugars, iron. It has 170 calories (twenty calories from fat), six grams of protein, thirty one g of carbohydrates and NO fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bhutanese Red Rice
Wild Rice
Ruby Rice, Gem of the Mekong

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