How many calories in

Instant Brown Rice

  • 0
  • 4
  • 67

170 calories

Instant Brown Rice

Recommendation:
Combine Instant Brown Rice 0.25 cup (50 g) with the protein shake to lose weight quickly.

Best diets with Instant Brown Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 0.25 cup (50 g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Instant Brown Rice

Ingredients

Whole Grain Parboiled Brown Rice (Long Grain).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Instant Brown Rice?
Yes, it's possible if you eat no more than eight serving sizes per day.

What’s Instant Brown Rice?
Ingredients: Whole Grain Parboiled Brown Rice (Long Grain).

What is one serving size of Instant Brown Rice?
Serving of Instant Brown Rice is 0.2 five cup (fifty g).

What's bad in Instant Brown Rice?
Nothing.

Any good ingredients are in Instant Brown Rice?
Instant Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 10% of your DV from one serving of Instant Brown Rice.

Conclusion:

Instant Brown Rice is a good source of saturated fat, sodium, sugars, cholesterol, added sugars. It has one hundred seventy calories (ten calories from fat), 4 g of protein, 36 g of carbs and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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