Corn Meal, Yellow, Enriched Degerminated
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 256
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 Tbsp (27 g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
90 cal |
5% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0g |
0% |
Top 10 diets with Corn Meal, Yellow
Ingredients
Degerminated yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
F. A. Q.
Can I burn fat with Corn Meal, Yellow, Enriched Degerminated?
Of course, you can if you consume no more than sixteen servings.
What is inside this product?
Ingredients list: degerminated yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
What's bad in Corn Meal, Yellow, Enriched Degerminated?
We don't know anything bad about it. Corn Meal, Yellow contains only good nutrients.
What is one serving of Corn Meal, Yellow, Enriched Degerminated?
Serving size of Corn Meal, Yellow, Enriched Degerminated is three Tbsp (27 g).
Any good ingredients are in Corn Meal, Yellow, Enriched Degerminated?
Corn Meal, Yellow, Enriched Degerminated contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Corn Meal, Yellow, Enriched Degerminated?
Corn Meal, Yellow, Enriched Degerminated doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal, Yellow, Enriched Degerminated?
You can get 5% of your DV from one serving of Corn Meal, Yellow, Enriched Degerminated.
Conclusion:
Corn Meal, Yellow, Enriched Degerminated is a good source of added sugars, saturated fat, sugars, sodium, cholesterol.
It has 90 calories (five calories from fat), two g of protein, 21 g of carbohydrates and 0 grams of fat. Warning: it has a 5 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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