How many calories in

3 Seed Harvest Crackers

  • 0
  • 4
  • 53

130 calories

3 Seed Harvest Crackers

Recommendation:
Combine 1oz. about 16 crackers with a protein diet to lose weight.

Best diets with 3 Seed Harvest

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1oz. about 16 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 3 Seed Harvest

Ingredients

Stone ground yellow corn, stone ground blue corn, sunflower or corn oil, pumpkin, black sesame seed, flaxseed, chia seed, sea salt, water, trace of lime.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 3 Seed Harvest Crackers?
Nothing.

What good ingredients are in 3 Seed Harvest Crackers?
3 Seed Harvest Crackers ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: stone ground yellow corn, stone ground blue corn, sunflower or corn oil, pumpkin, black sesame seed, flaxseed, chia seed, sea salt, water, trace of lime.

What is 1 serving size of 3 Seed Harvest Crackers?
One serving of 3 Seed Harvest Crackers is 1oz. about sixteen crackers.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of 3 Seed Harvest Crackers?
1oz. about 16 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 3 Seed Harvest Crackers?
You can get 8% of your DV from one serving of 3 Seed Harvest Crackers.

Conclusion:

3 Seed Harvest Crackers is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber. Product has one hundred thirty calories (fifty calories from fat), 2 g of protein, 18 grams of carbohydrates and 6 grams of fat. Be careful: it has a fifty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Way Better Snacks, Sprouted Barley Crackers
Multi-Grain Crackers, Crunchy Oven Baked
Crackers, Baked, Wheat, Reduced Fat, Family Size

Comments:

Leave a Reply

Your email address will not be published.