Corn Meal,Plain White Enriched
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 332
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 33 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn Meal,Plain White
Ingredients
WHITE CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN WHEAT AND MILK
F. A. Q.
What is one serving size?
One serving of Corn Meal,Plain White Enriched is thirty three G.
What's bad in Corn Meal,Plain White Enriched?
Nothing.
What is in this product?
Ingredients list: WHITE CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN WHEAT AND MILK
What good ingredients are in Corn Meal,Plain White Enriched?
Corn Meal,Plain White Enriched ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes a day.
How many sugar contains in one serving of Corn Meal,Plain White Enriched?
Corn Meal,Plain White Enriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal,Plain White Enriched?
You can get 7% of your DV from one serving of Corn Meal,Plain White Enriched.
Conclusion:
Corn Meal,Plain White Enriched is a good source of added sugars, sodium, sugars, saturated fat, cholesterol.
Product has 120 calories (10 calories from fat), 3 grams of protein, twenty four grams of carbohydrates and 1 grams of fat. Warning — Corn Meal,Plain White Enriched has a 10 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Corn Meal,Enriched Yellow
♦ Matzos, Whole Wheat
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