How many calories in

Whole Rye Crispbread, Crunch Pumpkin Seeds

  • 0
  • 4
  • 98

60 calories

Whole Rye Crispbread, Crunch Pumpkin Seeds

Recommendation:
We recommend to try Whole Rye Crispbread, Crunch Pumpkin Seeds one slice and a whey protein shake to lose weight quickly.

Best diets with Whole Rye Crispbread

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Rye Crispbread

Ingredients

Whole Grain Rye Flour, Pumpkin Seeds (15%), Whole Grain Oats (11%), Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Whole Rye Crispbread, Crunch Pumpkin Seeds?
Serving of Whole Rye Crispbread, Crunch Pumpkin Seeds is one slice.

Can I burn fat with Whole Rye Crispbread, Crunch Pumpkin Seeds?
Of course, you can if you consume no more than 19 servings per day.

Any good ingredients are in Whole Rye Crispbread, Crunch Pumpkin Seeds?
Whole Rye Crispbread, Crunch Pumpkin Seeds ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: Whole Grain Rye Flour, Pumpkin Seeds (15%), Whole Grain Oats (eleven %), Salt.

What's bad in Whole Rye Crispbread, Crunch Pumpkin Seeds?
We don't know anything bad about it. Whole Rye Crispbread contains only good ingredients such as: added sugars, saturated fat, sodium, sugars, cholesterol.

How many sugar contains in one serving of Whole Rye Crispbread, Crunch Pumpkin Seeds?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Rye Crispbread, Crunch Pumpkin Seeds?
You can get 4% of your DV from one serving of Whole Rye Crispbread, Crunch Pumpkin Seeds.

Conclusion:

Whole Rye Crispbread, Crunch Pumpkin Seeds is a good source of cholesterol, sugars, sodium, saturated fat, added sugars. It has sixty calories (fifteen calories from fat), two g of protein, 9 grams of carbs and one g of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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