How many calories in

Old Fashioned Stone Ground White Corn Meal

  • 0
  • 4
  • 48

100 calories

Old Fashioned Stone Ground White Corn Meal

Recommendation:
Combine Old Fashioned Stone Ground White Corn Meal and a protein to lose weight faster.

Best diets with Old Fashioned Stone

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Old Fashioned Stone

Ingredients

Stone ground white corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Old Fashioned Stone Ground White Corn Meal?
Old Fashioned Stone Ground White Corn Meal ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Old Fashioned Stone Ground White Corn Meal?
Nothing.

What is in this product?
Ingredients: stone ground white corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

What is one serving size?
One serving size of Old Fashioned Stone Ground White Corn Meal is one / four cup (thirty g).

Can I burn fat with Old Fashioned Stone Ground White Corn Meal?
Yes, you can if you consume no more than fifteen servings.

How many sugar contains in one serving of Old Fashioned Stone Ground White Corn Meal?
Old Fashioned Stone Ground White Corn Meal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Stone Ground White Corn Meal?
You can get 6% of your DV from one serving of Old Fashioned Stone Ground White Corn Meal.

Conclusion:

Old Fashioned Stone Ground White Corn Meal is a good source of added sugars, saturated fat, sugars, cholesterol, sodium. It has 100 calories (ten calories from fat), three grams of protein, twenty grams of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Crackers, Baked, Wheat, Original
Mexican Chipotle Sausage

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