How many calories in

Multi-Grain Cereal, Whole Grain

  • 0
  • 4
  • 94

50 calories

Multi-Grain Cereal, Whole Grain

Recommendation:
Try four tbsp with the protein diet shake to burn fat.

Best diets with Multi-Grain Cereal, Whole

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.02g 2%
Top 10 diets with Multi-Grain Cereal, Whole

Ingredients

Organic Whole Oat Flour, Organic Whole Millet Flour, Organic Brown Rice Flour, Organic Rice Bran Extract, Tocopherols (Vitamin E), Alpha-Amylase (Enzyme), Electrolytic Iron.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Multi-Grain Cereal, Whole Grain?
Nothing. Multi-Grain Cereal, Whole contains only good ingredients.

Any good ingredients are in Multi-Grain Cereal, Whole Grain?
Multi-Grain Cereal, Whole Grain contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is inside this product?
Ingredients list: Organic Whole Oat Flour, Organic Whole Millet Flour, Organic Brown Rice Flour, Organic Rice Bran Extract, Tocopherols (Vitamin E), Alpha-Amylase (Enzyme), Electrolytic Iron.

What is one serving size?
Serving of Multi-Grain Cereal, Whole Grain is 4 tbsp.

Can I lose weight with Multi-Grain Cereal, Whole Grain?
Of course, you can if you eat no more than 20 serving sizes a day.

How many sugar contains in one serving of Multi-Grain Cereal, Whole Grain?
Multi-Grain Cereal, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multi-Grain Cereal, Whole Grain?
You can get 3% of your DV from one serving of Multi-Grain Cereal, Whole Grain.

Conclusion:

Multi-Grain Cereal, Whole Grain is a good source of iron, sodium, added sugars, saturated fat, cholesterol, sugars. It has 50 calories, two g of protein, 9 g of carbs and grams of fat. It has calories from fat. If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sun Riped Tomato & Basil Flax Seed Crackers
100% Natural Harvest Whole Wheat Crackers
Sweet Peas With Mint Baby Food

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