How many calories in

Golden Flax Crackers, Onion Garlic

  • 0
  • 4
  • 80

140 calories

Golden Flax Crackers, Onion Garlic

Recommendation:
Combine Golden Flax Crackers, Onion Garlic five crackers with a protein to lose weight.

Best diets with Golden Flax Crackers

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein (good) 8g 17%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 11g 5%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Golden Flax Crackers

Ingredients

Golden Flaxseed (Certified Organic Ingredient - Certified Organic by ICO), Tomato (Certified Organic Ingredient - Certified Organic by ICO), Garlic (Certified Organic Ingredient - Certified Organic by ICO), Onion (Certified Organic Ingredient - Certified Organic by ICO), Celtic Sea Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Golden Flax Crackers, Onion Garlic?
Serving size of Golden Flax Crackers, Onion Garlic is 5 crackers.

What good ingredients are in Golden Flax Crackers, Onion Garlic?
Golden Flax Crackers, Onion Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is bad in Golden Flax Crackers, Onion Garlic?
We don't know anything bad about it.

What’s this product?
Golden Flax Crackers, Onion Garlic contains: Golden Flaxseed (Certified Organic Ingredient - Certified Organic by ICO), Tomato (Certified Organic Ingredient - Certified Organic by ICO), Garlic (Certified Organic Ingredient - Certified Organic by ICO), Onion (Certified Organic Ingredient - Certified Organic by ICO), Celtic Sea Salt.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.

How many sugar contains in one serving of Golden Flax Crackers, Onion Garlic?
5 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Flax Crackers, Onion Garlic?
You can get 8% of your DV from one serving of Golden Flax Crackers, Onion Garlic.

Conclusion:

Golden Flax Crackers, Onion Garlic is a good source of protein, saturated fat, cholesterol, added sugars, sugars, dietary fiber. Golden Flax Crackers, Onion Garlic has 140 calories (70 calories from fat), 8 grams of protein, eleven g of carbs and 7 g of fat. Be careful — it has a seventy calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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