How many calories in

Whole Grain Rye Crispbread, Dark Rye

  • 0
  • 4
  • 52

70 calories

Whole Grain Rye Crispbread, Dark Rye

Recommendation:
We recommend to try Whole Grain Rye Crispbread, Dark Rye 2 slices (twenty g) and the whey protein to lose weight faster.

Best diets with Whole Grain Rye

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices (20g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Rye

Ingredients

Whole Grain Rye Flour, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Whole Grain Rye Crispbread, Dark Rye is two slices (20g).

What is bad in Whole Grain Rye Crispbread, Dark Rye?
We don't know anything bad about it. Whole Grain Rye contains only good nutrients.

What is inside this product?
Whole Grain Rye Crispbread, Dark Rye contains: Whole Grain Rye Flour, Salt.

Any good ingredients are in Whole Grain Rye Crispbread, Dark Rye?
Whole Grain Rye Crispbread, Dark Rye contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Whole Grain Rye Crispbread, Dark Rye?
Of course, you can if you eat no more than twenty servings per day.

How many sugar contains in one serving of Whole Grain Rye Crispbread, Dark Rye?
2 slices (20g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Rye Crispbread, Dark Rye?
You can get 4% of your DV from one serving of Whole Grain Rye Crispbread, Dark Rye.

Conclusion:

Whole Grain Rye Crispbread, Dark Rye is a good source of sugars, added sugars, cholesterol, dietary fiber, saturated fat, sodium. Product has 70 calories, two grams of protein, thirteen g of carbs and 0 grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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