How many calories in

Multigrain Cereal

  • 0
  • 4
  • 39

60 calories

Multigrain Cereal

Recommendation:
We recommend to try Multigrain Cereal 1/ four cup (fifteen g) with the whey protein shake to lose weight.

Best diets with Multigrain Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0081g 45%
Calcium (good) 0.2g 20%
Top 10 diets with Multigrain Cereal

Ingredients

Whole grain wheat flour, whole grain oat flour, oat flour, rice flour, whole grain rye flour, pearled barley flour, calcium carbonate, and less than 2% of: potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc sulfate, alpha tocopheryl acetate (vitamin E), niacinamide (A B Vitamin), Riboflavin (vitamin B2), Thiamin mononitrate (vitamin B1), pyridoxine hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (A B Vitamin)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Multigrain Cereal?
Of course, you can if you consume no more than fifteen serving sizes a day.

What is 1 serving of Multigrain Cereal?
One serving of Multigrain Cereal is one /4 cup (fifteen g).

Any good ingredients are in Multigrain Cereal?
Multigrain Cereal contains saturated fat, cholesterol, sodium, added sugars, vitamin C, calcium, iron.

What is inside Multigrain Cereal?
Ingredients: Whole grain wheat flour, whole grain oat flour, oat flour, rice flour, whole grain rye flour, pearled barley flour, calcium carbonate, and less than two % of: potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc sulfate, alpha tocopheryl acetate (vitamin E), niacinamide (A B Vitamin), Riboflavin (vitamin B two), Thiamin mononitrate (vitamin B one), pyridoxine hydrochloride (Vitamin B6), Vitamin B twelve , Folic Acid (A B Vitamin)

What is bad in Multigrain Cereal?
We don't know anything bad about it. Multigrain Cereal contains only good nutrients such as: saturated fat, added sugars, calcium, cholesterol, sodium, iron, vitamin C.

How many sugar contains in one serving of Multigrain Cereal?
1/4 cup (15g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Cereal?
You can get 4% of your DV from one serving of Multigrain Cereal.

Conclusion:

Multigrain Cereal is a good source of sodium, cholesterol, vitamin C, iron, added sugars, calcium, saturated fat. Product has 60 calories, 1 g of protein, twelve g of carbohydrates and 1 grams of fat. It has calories from fat. If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Rice & Banana Apple Cereal
Multigrain Cereal
Passover Whole Wheat Matzos

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