How many calories in

Bran Crispbread, High Fiber Crackers

  • 0
  • 4
  • 144

45 calories

Bran Crispbread, High Fiber Crackers

Recommendation:
We recommend to try two crackers (eighteen g) and the whey protein shake to burn belly fat.

Best diets with Bran Crispbread, High

Calories from fat: 9 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 45
  • - Calories from fat: 9 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 crackers (18g)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bran Crispbread, High

Ingredients

Unprocessed wheat bran, rye flour

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bran Crispbread, High Fiber Crackers?
Yes, it's possible if you consume no more than eighteen servings a day.

What good ingredients are in Bran Crispbread, High Fiber Crackers?
Bran Crispbread, High Fiber Crackers ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Bran Crispbread, High Fiber Crackers contains: unprocessed wheat bran, rye flour

What's bad in Bran Crispbread, High Fiber Crackers?
We don't know anything bad about it. Bran Crispbread, High contains only good ingredients.

What is one serving size?
Serving size of Bran Crispbread, High Fiber Crackers is two crackers (eighteen g).

How many sugar contains in one serving of Bran Crispbread, High Fiber Crackers?
2 crackers (18g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bran Crispbread, High Fiber Crackers?
You can get 3% of your DV from one serving of Bran Crispbread, High Fiber Crackers.

Conclusion:

Bran Crispbread, High Fiber Crackers is a good source of added sugars, sugars, saturated fat, sodium, dietary fiber, cholesterol. Product has forty five calories (9 calories from fat), three grams of protein, 14 grams of carbs and 1 grams of fat. Be careful: Bran Crispbread, High Fiber Crackers has a nine calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sweet Corn & Carrot With Turkey

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