Bran Crispbread, High Fiber Crackers
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 472
- - Calories: 45
- - Calories from fat: 9 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2 crackers (18g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
45 cal |
3% |
Calories from Fat
|
9 cal |
1% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
14g |
6% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Bran Crispbread, High
Ingredients
Unprocessed wheat bran, rye flour
F. A. Q.
Can I burn fat with Bran Crispbread, High Fiber Crackers?
Yes, it's possible if you consume no more than eighteen servings a day.
What good ingredients are in Bran Crispbread, High Fiber Crackers?
Bran Crispbread, High Fiber Crackers ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Bran Crispbread, High Fiber Crackers contains: unprocessed wheat bran, rye flour
What's bad in Bran Crispbread, High Fiber Crackers?
We don't know anything bad about it. Bran Crispbread, High contains only good ingredients.
What is one serving size?
Serving size of Bran Crispbread, High Fiber Crackers is two crackers (eighteen g).
How many sugar contains in one serving of Bran Crispbread, High Fiber Crackers?
2 crackers (18g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bran Crispbread, High Fiber Crackers?
You can get 3% of your DV from one serving of Bran Crispbread, High Fiber Crackers.
Conclusion:
Bran Crispbread, High Fiber Crackers is a good source of added sugars, sugars, saturated fat, sodium, dietary fiber, cholesterol.
Product has forty five calories (9 calories from fat), three grams of protein, 14 grams of carbs and 1 grams of fat. Be careful: Bran Crispbread, High Fiber Crackers has a nine calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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