How many calories in

Black Beans- Salad

  • 0
  • 4.5
  • 44

120 calories

Black Beans- Salad

Recommendation:
Combine Black Beans- Salad with a protein shake to lose weight faster.

Best diets with Black Beans- Salad

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Top 10 diets with Black Beans- Salad

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Black Beans- Salad is .

Can I lose weight with Black Beans- Salad?
Yes, it's possible if you consume no more than twelve servings a day.

What good ingredients are in Black Beans- Salad?
Black Beans- Salad ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein.

What is inside Black Beans- Salad?
Ingredients:

What's bad in Black Beans- Salad?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Black Beans- Salad?
You can get 7% of your DV from one serving of Black Beans- Salad.

Conclusion:

Black Beans- Salad is a good source of protein, saturated fat, sugars, cholesterol, dietary fiber. It has one hundred twenty calories (ten calories from fat), eight grams of protein, 20 grams of carbohydrates and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mike's Salad
Celery, 2 medium stalks
Garden Salad - Individual

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