How many calories in

Farro Salad

  • 0
  • 4.5
  • 70

180 calories

Farro Salad

Recommendation:
Combine it and the whey protein to lose weight faster.

Best diets with Farro Salad

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order (213g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 1.8g 8%
Vitamin A 400IU 8%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Farro Salad

Ingredients

Farro, cooked, Cucumber, Tomatoes, Balsamic Viniagrette (vegetable oil [soy and or canola], balsamic vinegar, water, salt, sugar, contains less than 2% of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Garlic, Basil, Salt, Chili Pepper.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Farro Salad?
Farro Salad contains cholesterol, dietary fiber.

What's bad in Farro Salad?
Nothing.

What is one serving of Farro Salad?
One serving of Farro Salad is one order (two hundreds thirteen g).

What’s Farro Salad?
Ingredients: farro, cooked, Cucumber, Tomatoes, Balsamic Viniagrette (vegetable oil soy and or canola, balsamic vinegar, water, salt, sugar, contains less than two % of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Garlic, Basil, Salt, Chili Pepper.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings a day.

How many sugar contains in one serving of Farro Salad?
1 order (213g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Farro Salad?
You can get 11% of your DV from one serving of Farro Salad.

Conclusion:

Farro Salad is a good source of cholesterol, dietary fiber. It has 180 calories (sixty calories from fat), five grams of protein, thirty one g of carbohydrates and seven g of fat. Warning — product has a 60 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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