How many calories in

Broccoli, 1 stalk

  • 0
  • 4.5
  • 66

45 calories

Broccoli, 1 stalk

Recommendation:
Combine Broccoli, 1 stalk and a meal replacement shake to burn fat.

Best diets with Broccoli, 1 stalk

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein 4g 8%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Broccoli, 1 stalk

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Broccoli, 1 stalk?
Of course, you can if you eat no more than 18 serving sizes a day.

What is in Broccoli, 1 stalk?
Ingredients list:

What is bad in Broccoli, 1 stalk?
We don't know anything bad about it. Broccoli, 1 stalk contains only good nutrients.

What is one serving ?
Serving size of Broccoli, 1 stalk is 5.3 oz(s) - one hundred fifty g.

What good ingredients are in Broccoli, 1 stalk?
Broccoli, 1 stalk contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

How many sugar contains in one serving of Broccoli, 1 stalk?
5.3 oz(s) - 150 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, 1 stalk?
You can get 3% of your DV from one serving of Broccoli, 1 stalk.

Conclusion:

Broccoli, 1 stalk is a good source of dietary fiber, cholesterol, sugars, saturated fat, sodium. Product has 45 calories, four grams of protein, eight g of carbs and NO fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cucumbers - Salads
Berry Flavor Water
Peaches, Sliced

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