How many calories in

Cauliflower

  • 0
  • 4.5
  • 57

25 calories

Cauliflower

Recommendation:
Combine it with the meal replacement shake to lose weight.

Best diets with Cauliflower

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Cauliflower

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is bad in Cauliflower?
We don't know anything bad about it. Cauliflower contains only good nutrients such as: saturated fat, cholesterol, sodium, sugars.

What is 1 serving of Cauliflower?
Serving size of Cauliflower is 3.5 oz(s) - one hundred g.

Can I burn fat with Cauliflower?
Yes, it's possible if you eat no more than sixteen servings a day.

Any good ingredients are in Cauliflower?
Cauliflower contains saturated fat, cholesterol, sodium, sugars.

What is inside Cauliflower?
Cauliflower contains:

How many sugar contains in one serving of Cauliflower?
3.5 oz(s) - 100 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cauliflower?
You can get 1% of your DV from one serving of Cauliflower.

Conclusion:

Cauliflower is a good source of saturated fat, sugars, sodium, cholesterol. Cauliflower has twenty five calories, 2 grams of protein, 5 g of carbs and NO fat. It has zero calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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