How many calories in

Spinach Leaves

  • 0
  • 4.5
  • 221

5 calories

Spinach Leaves

Recommendation:
Combine it with a protein to lose weight quickly.

Best diets with Spinach Leaves

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Spinach Leaves

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spinach Leaves?
Serving of Spinach Leaves is .

What’s Spinach Leaves?
Spinach Leaves contains:

Any good ingredients are in Spinach Leaves?
Spinach Leaves contains saturated fat, cholesterol, sodium, sugars.

What's bad in Spinach Leaves?
Nothing. Spinach Leaves contains only good ingredients.

Can I lose weight with Spinach Leaves?
Of course, you can if you consume no more than sixteen serving sizes.

What is the daily value of calories I can get from 1 serving of Spinach Leaves?
You can get 0% of your DV from one serving of Spinach Leaves.

Conclusion:

Spinach Leaves is a good source of sugars, sodium, saturated fat, cholesterol. Spinach Leaves has 5 calories, 1 grams of protein, one g of carbohydrates and zero fat. It has calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Tossed Salad
♦ Sweet Butter, Salad
♦ Mushrooms, 5 medium

Alternatives:

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