How many calories in

Romaine Lettuce

  • 0
  • 4.5
  • 46

17 calories

Romaine Lettuce

Recommendation:
Combine it and a meal replacement shake to burn belly fat faster.

Best diets with Romaine Lettuce

Calories from fat: 3 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 17
  • - Calories from fat: 3 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 1g 2%
Calories 17 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Romaine Lettuce

Ways to burn 17 calories:

  • 5 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Romaine Lettuce?
Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars.

Can I burn fat with Romaine Lettuce?
Of course, you can if you eat no more than 16 serving sizes a day.

What is 1 serving of Romaine Lettuce?
One serving size of Romaine Lettuce is 3.5 oz(s) - 100 g.

What’s this product?
Ingredients list:

What is bad in Romaine Lettuce?
We don't know anything bad about it.

How many sugar contains in one serving of Romaine Lettuce?
3.5 oz(s) - 100 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Lettuce?
You can get 1% of your DV from one serving of Romaine Lettuce.

Conclusion:

Romaine Lettuce is a good source of sodium, saturated fat, cholesterol, sugars. It has seventeen calories (3 calories from fat), one grams of protein, 3 g of carbohydrates and 0 grams of fat. Warning — product has a three calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Instant Coffee Mix
Iced Premium Coffee Beverage
Organic Coconut Unsweetened

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