How many calories in

Apple Sauce

  • 0
  • 2.5
  • 114

90 calories

Apple Sauce

Recommendation:
We recommend to try Apple Sauce with the protein shake to lose weight.

Best diets with Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 18g 42%
Added Sugars (bad) 7.04g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce

Ingredients

Apples, sugar, water and ascorbic acid to maintain color.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Apple Sauce?
Apple Sauce contains saturated fat, cholesterol, sodium.

What is one serving ?
One serving of Apple Sauce is one unit.

What’s this product?
Ingredients list: Apples, sugar, water and ascorbic acid to maintain color.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 16 serving sizes.

What's bad in Apple Sauce?
Nothing. Apple Sauce contains only good ingredients such as: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Apple Sauce?
1 unit contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 5% of your DV from one serving of Apple Sauce.

Conclusion:

Apple Sauce is a good source of cholesterol, sodium, saturated fat. Product has ninety calories, 0 g of protein, twenty two g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fruit Cocktail in Light Syrup
Red Grapefruit, No Sugar Added
Cranberry Sauce, Whole Berry

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