How many calories in

Romaine

  • 0
  • 4.5
  • 44

30 calories

Romaine

Recommendation:
Try Romaine with a whey protein to burn fat quickly.

Best diets with Romaine

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Romaine

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Romaine contains:

Can I burn fat with Romaine?
Yes, you can if you eat no more than eighteen servings a day.

What good ingredients are in Romaine?
Romaine contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is bad in Romaine?
Nothing. Romaine contains only good ingredients.

What is one serving size of Romaine?
Serving of Romaine is one unit.

How many sugar contains in one serving of Romaine?
1 unit contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine?
You can get 2% of your DV from one serving of Romaine.

Conclusion:

Romaine is a good source of sugars, cholesterol, saturated fat, sodium, dietary fiber. Romaine has 30 calories, 2 g of protein, 6 g of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mix And Go, Antioxidant Mix
Cashew Halves & Pieces
Mixed Nuts 50% Peanuts

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