How many calories in

Mixed Nuts 50% Peanuts

  • 0
  • 4.5
  • 87

170 calories

Mixed Nuts 50% Peanuts

Recommendation:
Combine 1 oz (28g/About 1/4 cup) and a protein shake to burn belly fat faster.

Best diets with Mixed Nuts 50%

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/About 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts 50%

Ingredients

PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, ROASTED IN PEANUT AND/OR COTTONSEED OIL.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Nuts 50% Peanuts?
Nothing. Mixed Nuts 50% contains only good ingredients such as: sodium, cholesterol, sugars, added sugars.

Can I lose weight with Mixed Nuts 50% Peanuts?
Yes, it's possible if you consume no more than eight servings.

What is 1 serving ?
Serving size of Mixed Nuts 50% Peanuts is one oz (28g/About one / four cup).

Any good ingredients are in Mixed Nuts 50% Peanuts?
Mixed Nuts 50% Peanuts contains cholesterol, sodium, sugars, added sugars.

What is in Mixed Nuts 50% Peanuts?
Ingredients: PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, ROASTED IN PEANUT AND/OR COTTONSEED OIL.

How many sugar contains in one serving of Mixed Nuts 50% Peanuts?
1 oz (28g/About 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts 50% Peanuts?
You can get 10% of your DV from one serving of Mixed Nuts 50% Peanuts.

Conclusion:

Mixed Nuts 50% Peanuts is a good source of added sugars, sodium, cholesterol, sugars. It has one hundred seventy calories (one hundred thirty calories from fat), 6 g of protein, five g of carbs and 15 g of fat. Warning — Mixed Nuts 50% Peanuts has a 130 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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